среда, 1 марта 2017 г.

These Workouts Are Blowing Up on Pinterest

These Workouts Are Blowing Up on Pinterest

Get in on the action.


pinterest exercises
Shuttestock

Fun fact: There are over 529.7 million health and fitness pins on Pinterest right now. Damn. And the types of workouts people pin change depending on the time of year. For example, outdoorsy fitness pins are super popular in January, spring, and fall, according to Pinterest.


But there are some types of workouts that are constantly kicking ass. Those would be abs exercises with 10.9 million pins, followed by butt exercises at 3.4 million, and arms exercises with 2.9 million.


So if your boards are looking a little sparse, we're bringing you nine of our best core, butt, and arm workouts so you can pin now and sweat later. Get ready to turn your Pinterest board into washboard abs, baby! (For more tips on how to build muscle, pick up Lift to Get Lean by Holly Perkins.)


Abs Exercises


abs exercises

abs exercises
Jennifer Pena

abs exercises
Editors of Women's Health

Butt Exercises


butt exercises
Shutterstock

butt exercsies

butt exercises

Arms Exercises


arms exercises

arms exercises
beth Bischoff/ Alyssa Zolna

arms exercises
Shutterstock

Original article and pictures take www.womenshealthmag.com site

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